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9 Smells You Actually Want in Your Home

http://www.decor-ideas.org 01/27/2014 23:25 Decor Ideas 

Because of the way our brains are structured, odors have a significant and immediate effect on our thoughts and behaviors. Smelling pleasant scents, in general, gives us a positive boost. For example, in a study published in the 1997 issue of the journal Personality and Social Psychology Bulletin (“The Sweet Smell of … Helping: Effects of Pleasant Ambient Fragrance on Prosocial Behavior in Shopping Malls”), Robert Baron reported that people were more likely to help a stranger in the presence of pleasant smells than when those odors weren’t present.

In other words, smelling various scents can directly effect — even influence — our minds. Taking that research a step further, you can learn how to incorporate scent into your home to improve mental performance, reduce anxiety, relax and so much more.

traditional landscape by Amy Renea
The scent of peppermint makes us feel more alert. It also reduces smokers’ cravings for cigarettes. Meanwhile, a research team lead by Bryan Raudenbush, an associate professor of psychology at Wheeling Jesuit University, has found that smelling peppermint can help us with tedious physical tasks, such as routine workouts, enhancing our performance and making us think we haven’t worked as hard as we actually have.

modern landscape by Jeffrey Gordon Smith Landscape Architecture
Smelling rosemary also increases alertness, and it improves the performance of our long-term memory — just the scent we all need when we’re doing our taxes and trying to remember why we saved a receipt.

landscape by J Biochemist
The scent of sage also helps with memory and makes us feel more alert. Try cooking with it tonight and let its smell fill your home.

tropical landscape by Monrovia
Studying? Sip on lemon tea. The scent of lemons improves mental performance.

eclectic dining room by Dreamy Whites
The smell of coffee does indeed wake us up and helps us accomplish routine tasks. Coffee smells even enhance the performance of sleep-deprived rats — and they haven’t seen a single coffee ad on television.

modern kitchen by WL INTERIORS
The scent of oranges reduces feelings of anxiety. Teaching someone to drive? Put an orange air freshener in the car.

contemporary landscape by Hortus Oasis
The smell of jasmine also lessens feelings of anxiety. No wonder it was so blissful to sit on Grandma’s jasmine-wrapped front porch.

traditional landscape by Derviss Design
Science agrees with aromatherapy: The smell of lavender is indeed relaxing. Add it to your bedroom now.

contemporary bedroom by Studio Santalla, Inc
With that in mind, studies have shown that what we smell as we sleep influences our dreams. Add positive scents to your bedroom, and your dreams will be suffused with positive emotions.

rustic entry by Alan Mascord Design Associates Inc
People are fairer and even more generous when they’re in spaces that smell clean, like from cleaning products. In one study, on Dutch trains that smelled like a familiar cleaner, people littered less. So let the odor of Windex perfume your mudroom!

Tell us: What are your favorite scents?

More: Designing for Pleasure: Appeal to the Senses at Home

URL: 9 Smells You Actually Want in Your Home http://www.decor-ideas.org/cases-view-id-22647.html
Category:Interior
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